Crockpot/Instant Pot Freezer Friendly Meal Prep Class ~ October 21st, 2018

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Crockpot/Instant Pot Freezer Friendly Meal Prep Class ~ October 21st, 2018

70.00

Fall is just around the corner and that means it’s time for easy crockpot meals! Join me on October 21st for a two hour meal prepping class where we will be assembling THREE freezer ready meals into gallon ziplock bags. 

The recipes are all gluten and dairy-free so they are clean and healthy. You will be preparing: Chicken Chili Verde (for tacos or over rice), Curried Shredded Beef (for over rice), and 10-Spice Vegetable Soup (this is vegan and so, so tasty!!). Two of the meals are 5 servings and the other one serves 8, so you'll get more than 3 meals worth for your family (this is a great value!). I'll be purchasing all of the ingredients and have all the supplies; you simply need to show up ready to work :)

If you wish to bring your own knife, cutting board, or apron please feel free to, as many people often have a favorite knife! There is no cooking involved; you will simply be cutting, dicing, measuring, and pouring! I'll also go over basic instructions for a pressure cooker (i.e. the Instant Pot); if you own one and are a new user this will be really beneficial! Grab a friend and sign up to alleviate some stress and cooking time in the near future.

The class is held at Yola's Cafe (494 Commerce Drive, Madison WI) from 3:00-5:00 pm.

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